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Manage Your Growing Everyday Stress
Stress related to the pandemic continues to take its toll, with an alarming portion of the population saying that they are at or near a mental and emotional health crisis. We know the toll such long-term stress takes on our short-term health and well-being, but what impact does it have for the rest of our lives? Join College of Public Health and Human Sciences faculty Carolyn Aldwin and Karen Hooker as they examine the long-term effects of prolonged periods of stress/strain, identify tangible ways to manage stress, and strengthen our ability to bounce back through resiliency at any age.

Apr 26, 2021 04:00 PM in Pacific Time (US and Canada)

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