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Cook-Along: Veggie Stew
With a nutrition educator as your guide and coach, this class will be a fun and interactive way to cook, either alone or with your family. We will be focusing on the cooking skill of cutting and dicing different vegetables, using different knife techniques as we make a new and nutritious seasonal Veggie Stew recipe that just might become a regular weeknight staple. For this month, we'll cook the Food Hero recipe, Veggie Stew. Your educator will provide resources for ingredient substitutions as well as tips for bringing out the flavor in simple ingredients!

Pre-registration is required, and a shopping list will be provided after you register. You will need to source the recipe ingredients yourself prior to the class.

This one-hour cooking session will be conducted virtually and requires the use of either a smartphone or a computer with internet connection. Please come prepared to participate (and cook the recipe if you can), as we will all be learning from each other!

Oregon State University, Oregon State University Extension Service and SNAP-Ed are Equal Opportunity Providers. Oregon State University Extension Service prohibits discrimination in all its programs, services, activities, and materials on the basis of race, color, national origin, religion, sex, gender identity (including gender expression), sexual orientation, disability, age, marital status, familial/parental status, income derived from a public assistance program, political beliefs, genetic information, veteran’s status, reprisal or retaliation for prior civil rights activity. For more information:

The following registration information is voluntary (you are not required to respond to the questions). You may list your initials in place of your first name if that is more comfortable for you.

Oct 7, 2021 05:15 PM in Pacific Time (US and Canada)

Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Rebecca Fallihee.